{"id":5894,"date":"2024-07-30T12:29:29","date_gmt":"2024-07-30T10:29:29","guid":{"rendered":"https:\/\/asecurin.pl\/?p=5894"},"modified":"2024-11-04T12:39:10","modified_gmt":"2024-11-04T11:39:10","slug":"witamina-d","status":"publish","type":"post","link":"https:\/\/asecurin.pl\/index.php\/2024\/07\/30\/witamina-d\/","title":{"rendered":"Witamina D"},"content":{"rendered":"[vc_row type=&#8221;in_container&#8221; full_screen_row_position=&#8221;middle&#8221; column_margin=&#8221;default&#8221; column_direction=&#8221;default&#8221; column_direction_tablet=&#8221;default&#8221; column_direction_phone=&#8221;default&#8221; scene_position=&#8221;center&#8221; text_color=&#8221;dark&#8221; text_align=&#8221;left&#8221; row_border_radius=&#8221;none&#8221; row_border_radius_applies=&#8221;bg&#8221; overflow=&#8221;visible&#8221; overlay_strength=&#8221;0.3&#8243; gradient_direction=&#8221;left_to_right&#8221; shape_divider_position=&#8221;bottom&#8221; bg_image_animation=&#8221;none&#8221;][vc_column column_padding=&#8221;no-extra-padding&#8221; column_padding_tablet=&#8221;inherit&#8221; column_padding_phone=&#8221;inherit&#8221; column_padding_position=&#8221;all&#8221; column_element_direction_desktop=&#8221;default&#8221; column_element_spacing=&#8221;default&#8221; desktop_text_alignment=&#8221;default&#8221; tablet_text_alignment=&#8221;default&#8221; phone_text_alignment=&#8221;default&#8221; background_color_opacity=&#8221;1&#8243; background_hover_color_opacity=&#8221;1&#8243; column_backdrop_filter=&#8221;none&#8221; column_shadow=&#8221;none&#8221; column_border_radius=&#8221;none&#8221; column_link_target=&#8221;_self&#8221; column_position=&#8221;default&#8221; gradient_direction=&#8221;left_to_right&#8221; overlay_strength=&#8221;0.3&#8243; width=&#8221;1\/1&#8243; tablet_width_inherit=&#8221;default&#8221; animation_type=&#8221;default&#8221; bg_image_animation=&#8221;none&#8221; border_type=&#8221;simple&#8221; column_border_width=&#8221;none&#8221; column_border_style=&#8221;solid&#8221;][vc_column_text css=&#8221;&#8221; text_direction=&#8221;default&#8221;]\n<div class=\"rich-single w-richtext\">\n<p>Witamina D to\u00a0oczywiste wsparcie dla uk\u0142adu odporno\u015bciowego. Suplementacja witaminy D mo\u017ce by\u0107 wsparciem nawet dla dzieci do\u00a0pierwszego roku\u00a0\u017cycia [1]! *<\/p>\n<\/div>\n[\/vc_column_text][image_with_animation image_url=&#8221;6015&#8243; image_size=&#8221;full&#8221; animation_type=&#8221;entrance&#8221; animation=&#8221;None&#8221; animation_movement_type=&#8221;transform_y&#8221; hover_animation=&#8221;none&#8221; alignment=&#8221;&#8221; border_radius=&#8221;15px&#8221; box_shadow=&#8221;custom&#8221; box_shadow_method=&#8221;default&#8221; image_loading=&#8221;default&#8221; max_width=&#8221;100%&#8221; max_width_mobile=&#8221;default&#8221; custom_box_shadow=&#8221;horizontal:5,vertical:5,blur:10,spread:0,opacity:0.5&#8243;][vc_column_text css=&#8221;&#8221; text_direction=&#8221;default&#8221;]\n<div class=\"rich-single w-richtext\">\n<p>Zalecana jest suplementacja witamin\u0105 D niemowl\u0105t ju\u017c od pierwszych dni \u017cycia (niezale\u017cnie od sposobu karmienia) w ilo\u015bci 400 IU \u2013 ESPGHAN 2013<\/p>\n<p>Zalecane suplementacje zale\u017cnie od grupy wiekowej [2]:<\/p>\n<\/div>\n[\/vc_column_text][\/vc_column][\/vc_row][vc_row type=&#8221;in_container&#8221; 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desktop_text_alignment=&#8221;default&#8221; tablet_text_alignment=&#8221;default&#8221; phone_text_alignment=&#8221;default&#8221; background_color_opacity=&#8221;1&#8243; background_hover_color_opacity=&#8221;1&#8243; column_backdrop_filter=&#8221;none&#8221; column_shadow=&#8221;none&#8221; column_border_radius=&#8221;none&#8221; column_link_target=&#8221;_self&#8221; column_position=&#8221;default&#8221; gradient_direction=&#8221;left_to_right&#8221; overlay_strength=&#8221;0.3&#8243; width=&#8221;1\/1&#8243; tablet_width_inherit=&#8221;default&#8221; animation_type=&#8221;default&#8221; bg_image_animation=&#8221;none&#8221; border_type=&#8221;simple&#8221; column_border_width=&#8221;none&#8221; column_border_style=&#8221;solid&#8221;][vc_custom_heading text=&#8221;*Suplement diety nie mo\u017ce by\u0107 stosowany jako substytut (zamiennik) zr\u00f3\u017cnicowanej diety. Dla zdrowia wa\u017cna jest zr\u00f3\u017cnicowana dieta oraz zdrowy tryb \u017cycia.<br \/>\n`{`1`}` https:\/\/pacjent.gov.pl\/aktualnosci\/zimowy-alfabet-odpornosci<br \/>\n`{`2`}` https:\/\/www.mp.pl\/pacjent\/dieta\/zasady\/139889,witamina-d-jaka-dawka-jest-bezpieczna&#8221; font_container=&#8221;tag:p|font_size:10|text_align:left|line_height:1.2&#8243; use_theme_fonts=&#8221;yes&#8221; css=&#8221;&#8221;][\/vc_column][\/vc_row]\n","protected":false},"excerpt":{"rendered":"<p>[vc_row type=&#8221;in_container&#8221; full_screen_row_position=&#8221;middle&#8221; column_margin=&#8221;default&#8221; column_direction=&#8221;default&#8221; column_direction_tablet=&#8221;default&#8221; column_direction_phone=&#8221;default&#8221; scene_position=&#8221;center&#8221; text_color=&#8221;dark&#8221; text_align=&#8221;left&#8221; row_border_radius=&#8221;none&#8221; row_border_radius_applies=&#8221;bg&#8221; overflow=&#8221;visible&#8221; overlay_strength=&#8221;0.3&#8243; gradient_direction=&#8221;left_to_right&#8221; shape_divider_position=&#8221;bottom&#8221; bg_image_animation=&#8221;none&#8221;][vc_column column_padding=&#8221;no-extra-padding&#8221; column_padding_tablet=&#8221;inherit&#8221; column_padding_phone=&#8221;inherit&#8221; column_padding_position=&#8221;all&#8221; column_element_direction_desktop=&#8221;default&#8221; column_element_spacing=&#8221;default&#8221; desktop_text_alignment=&#8221;default&#8221; tablet_text_alignment=&#8221;default&#8221;&#8230;<\/p>\n","protected":false},"author":1,"featured_media":5895,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[21],"tags":[],"class_list":{"0":"post-5894","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-dowiedz-sie-wiecej"},"_links":{"self":[{"href":"https:\/\/asecurin.pl\/index.php\/wp-json\/wp\/v2\/posts\/5894","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/asecurin.pl\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/asecurin.pl\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/asecurin.pl\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/asecurin.pl\/index.php\/wp-json\/wp\/v2\/comments?post=5894"}],"version-history":[{"count":9,"href":"https:\/\/asecurin.pl\/index.php\/wp-json\/wp\/v2\/posts\/5894\/revisions"}],"predecessor-version":[{"id":6099,"href":"https:\/\/asecurin.pl\/index.php\/wp-json\/wp\/v2\/posts\/5894\/revisions\/6099"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/asecurin.pl\/index.php\/wp-json\/wp\/v2\/media\/5895"}],"wp:attachment":[{"href":"https:\/\/asecurin.pl\/index.php\/wp-json\/wp\/v2\/media?parent=5894"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/asecurin.pl\/index.php\/wp-json\/wp\/v2\/categories?post=5894"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/asecurin.pl\/index.php\/wp-json\/wp\/v2\/tags?post=5894"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}